Mud Runs are all the rage right now, and it's easy to see why. They're fun, challenging, frequently involve costumes, and come with free beer at the end. I was hooked after I did my very first event, the Muddy Buddy, here in Vegas in 2010.
As cool as they are, mud runs can also be intimidating. You have to sign a death waiver, after all, when you do the Tough Mudder! To combat those start line jitters, Active.com has compiled a nice list of 13 Tips for Mud Run Rookies. With practical caveats like "don't jump feet-first into the mud pit", you'll be ready to frolic in the pile of tires with a thousand other people.
Check it out and sign up for a mud run today!
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